Services
The Flow of Coaching Journey
1. Trial Session
The 60-minute trial session will allow you to experience what coaching is like. It is also an opportunity to assess whether coaching is what you are looking for to meet your needs and to do a chemistry check with the coach. If both parties agree, a contract will be signed.
2. Orientation
The first session after signing a contract is the 90 min orientation session. We set goals for the coaching journey and use a questionnaire to explore your important values, ways of thinking, principles, etc.. In addition, the coach will share the overall flow of coaching journey and of each session, as well as coaching methods that will be used.
3. Regular Sessions
Each regular session is 60 minutes. We meet for a total of 6 sessions over 3 months, or a total of 12 sessions for a 6 months, depending on the package you chooses. The recommended frequency is twice a month (biweekly), but it will decided together with you based on your preferences.
For a trial session or questions about my coaching, please contact from the link below.
Testimonials
“Ai's coaching feels very non-judgemental, patient, and spiritual. I think the greatest strength is her ability to put things in perspectives and allow me to see the bigger picture. I feel fortunate to have a safe, nurturing and kind space to explore difficult questions that I am grappling with."
Ash/Tax Advisor/in 40s/Female
“I learned to feel the joy of taking action, making change happen and gaining something new in my life. If I hadn't taken her coaching, I would have wasted my time just sitting with the lingering frustration. Ai's strength is her unique experience of living in different parts of the world and her open and strong heart to appreciate diversity, as well as her humanity!"
KS/Real-estate development/Male/ in 30s/Japanese
"I realized that 95% of blocks or problems I was experiencing came from myself and that I have the power to change them. Ai does a great job at making the session fun and challenging as she pushes me to push myself.”
Stanley D/External Affairs Consultant/Male/ in 30s/Haitian American
"So powerful to FEEL, not just think!"
JD/In 40's/French
“Ai showed me I am the problem and the solution. My whole life has been turned upside down, but the only thing that changed is the way I see it. It was a simple realization that had an unbelievable butterfly effect in my life.”
Senuthi/She/They/In 10's/Sri Lankan